Outstanding wilderness areas, forests populated by wolves and bears, lakeside cottages, whitewater canoeing and arctic skiing in Lapland, modern towns and cities, the Northern Lights, beer terraces, great music and film festivals. As a country to visit, Finland offers way more than the average European destination.
The sauna belongs in Finnish daily lives, like sleeping or eating. 99% of Finnish people have been in a sauna. Sauna is good for everyone, young and old. Most complications in the sauna come from heart problems and it is not recommended (at least hot ones). Sweating in a sauna cleans your skin and your body of toxins. The heat will help your muscle pains and your quality of sleep will increase. The most important benefits of the sauna are to help you relax and relieve stress.